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This workshop focuses on the brain-body feedback loop that influences your mood, motivation, and emotions. Whether you’re experiencing BURN-out or BORE-out – lasting change begins with a healthy spine. Discover the link between your posture and mental health & grab a customizable plan to take action on your health starting with tools you have at home!
This workshop focuses on the brain-body feedback loop that influences your mood, motivation, and emotions. Whether you’re experiencing BURN-out or BORE-out – lasting change begins with a healthy spine. Discover the link between your posture and mental health & grab a customizable plan to take action on your health starting with tools you have at home!