October 25th from 10-12. Cost is $25 and all proceeds go to the San Diego Youth Alliance or https://sdyouthservices.org/.

This workshop focuses on the brain-body feedback loop that influences your mood, motivation, and emotions. Whether you’re experiencing BURN-out or BORE-out – lasting change begins with a healthy spine. Discover the link between your posture and mental health & grab a customizable plan to take action on your health starting with tools you have at home! 

There will be time for hands-on demonstrations & learning, please dress comfortably!

Dr. Brittany Watson, DC, CACCP practices locally through the lens of holistic chiropractic care. Her heart is to serve full families by educating and empowering future generations on embracing positive health. She enjoys leading her patients to understand that their body is capable of reorganizing to a greater potential of expression!